What the Experts Want Every Woman to Know About Advocating for Herself
Introducing: Season 1 Rewind
Before Season 2 lands, we’re rewinding to some of the most powerful insights from Season 1—because some messages are worth hearing more than once.
In this special recap episode, Luan revisits three expert interviews that sparked aha moments and offered real tools for self-health advocacy. Whether you’re navigating a diagnosis or just want to speak up with more confidence, this episode will remind you: you don’t have to know it all—you just have to start asking.
a snappy recap of some expert insights!
Insights from:
Dr Liz O’Riordan – A breast surgeon-turned-patient advocate on why slowing down, asking questions, and getting a second opinion is a powerful act of self-advocacy.
Josie Thomson – Neuroscience-based leadership coach, on how to quiet your inner critic and let your wise inner guide lead the way.
Dr Susannah Graham – Breast surgeon, on why consent is more than a signature and how to make space for collaborative, informed decisions.
In this episode:
The difference between being ‘difficult’ and being engaged
How to reframe self-doubt and trust your inner advocate
Why informed consent starts with you
Tips for preparing for appointments and getting the answers you need
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Dr Liz O’Riordan – Dr Liz O’Riordan on Self-Advocacy and Spotting BS Cancer Info Online
Josie Thomson – You’ve Got You: Trust Your Wise Inner Advocate
Dr Susannah Graham – Biology and Biography: Shared Decision-Making in Your Healthcare
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